February 21, 2019

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How quickly can exercise lower cholesterol? A person can combat high cholesterol by exercising regularly. Forms of exercise that help a person lower their total and LDL cholesterol levels include walking, running, cycling, and swimming. Often, these exercises can also help raise the levels of a person’s HDL cholesterol. It can take 3-6 months to […]

The National Chairman of the Labour Party, LP, Julius Abure, has raised the alarm over an alleged plot by a section of the ruling class to suppress him, the party’s standard bearer, Peter Obi and the ‘Obedient Movement’ following the ruling of the Supreme Court on the presidential election, on Thursday. Abure said this at […]

f you are getting an error message that says “mtn nigeria cpanel ip address has changed”, it means that the IP address of the MTN Nigeria cPanel server that you are using has changed. This can happen for a number of reasons, such as a server upgrade or a change in MTN Nigeria’s network configuration. […]

The 2023 National Association of Computing Students’ Innovation Summit, hosted at Nile University Abuja, marked a significant event. Themed “Pan-African Global Impact: Raising the Next Generation of Young African Technopreneurs and Change Makers,” the summit aimed to empower students with invaluable insights into innovation and steer them away from cybercrimes. At the core of this […]